THE EVEN NOW PRACTICE, Touch Two — SAY IT OUT LOUD.
Friday you got down and named the room. Today, before you stand up from wherever you are — even just sitting at the edge of your bed for a moment — say the actual sentence out loud:
"The last time wasn't the last time. And I'm choosing again anyway."
Not a polished prayer. The plain truth of where you actually are.
You're not required to feel resolved when you say it. You're just practicing saying the honest thing out loud instead of only thinking it.
Touch Three comes Wednesday.
🎧 Spotify: https://open.spotify.com/playlist/5ALJ9kO6EoBFwC9QcCaJq0?si=ab3de0fdaaa547b2 | Apple Music: https://music.apple.com/us/playlist/the-jdot-five-he-follows-me-down/pl.u-2aoqPPvUNDN2dP