This week's challenge is called OPEN HANDS, OUT LOUD.
It's not a one-sitting exercise. It's three touches, spread across the week — because letting go of something you've been gripping for a long time was never going to happen in one prayer.
Here's how it works:
TOUCH ONE — NAME IT (today): Write down, specifically, the one thing you're gripping tightest right now. Not a category. Not "stress" or "a hard season." The actual thing — control, an outcome, a person, a timeline, a fear. Be specific enough that it's uncomfortable to look at.
TOUCH TWO — RELEASE IT (Monday): A tangible, physical act of letting go. More on this Monday.
TOUCH THREE — SAY IT (Wednesday): Telling one person, out loud, what you let go of — and naming one place "more" has already started to show up.
Today is just Touch One. Write it down. Don't rush past the discomfort of naming it plainly. That's the whole point.
Do it today, then come tell me here — not what you named, just that you did it.
Listen on Spotify: https://open.spotify.com/playlist/5oyvoVQUAR6PrKDnvjfy4Y?si=d283e2ed4e3c4f46 Listen on Apple Music: https://music.apple.com/us/playlist/the-jdot-five-abundantly-more/pl.u-2aoqPKquNDN2dP
